10 Best iPhone Apps for Healthy Living

One of the hottest iPhone workout apps is P90X ($5), which basically manages and tracks your workout schedules, sets, reps and even nutrition. You get the fit test and ab workout with the app, but you’ll have to purchase individual workouts for $7-a-pop, such as plyometrics, kenpo, yoga, back and biceps, cardio, chest and back, etc.

Speaking of sleep deprivation, we’ve heard Navy SEALs endure five and half days of continuous training without sleep during their “Hell Week.”Weekend warriors who want to train like an elite special forces trooper should check out Navy Seal Fitness ($2). Tell us what you think. We’ll be on the couch watching sports.

For runners, we suggest iMapMyRUN+ ($2). The app keeps track of your distance, calories burned, elevation, pace, nutrition and even your heart rate (although you’ll have to purchase an accessory). A voice gives you updates on your progress. You can listen to music while the app runs (no pun intended) in the background.